Yoga

Experience gentle guidance and mindful movement that strengthens your body, calms your mind, and restores inner balance. Our classes welcome all levels, helping you connect with yourself and cultivate love through every pose.

We will offer the following types of yoga:

• Hatha

• Vinyasa

• Restorative

• Yin

• Chair yoga

• Mat Pilates

Reiki

An energy healing practice that helps restore harmony to your body, mind, and spirit. Through Reiki, you’ll release stress, recharge your energy, and open the door to deep self-healing and inner peace.

What is Reiki?

Reiki is a holistic energy practice that supports the whole person- body, mind, and spirit. It’s often experienced as deeply relaxing and centering. Helping the body soften out of stress and the mind quiet into clarity. Rather than forcing change, Reiki is gentle support, encouraging balance, resilience, and your own natural capacity to heal.

Can be added to any massage or facial service when available.

Holistic Facials

Our holistic facials go beyond skincare to nourish your mind, body, and spirit. Using gentle, natural techniques and products, each treatment promotes relaxation, restores balance, and leaves you glowing from the inside out.

Our skilled esthetician provides the following services:

• Custom facials

  • Specially curated service to focus on all your personal needs. Each facial is carefully designed based on your skin type, condition, and goals, and may include cleansing, exfoliation, extractions, targeted treatments, masks, and hydration. By using customized products and techniques, custom facials help improve skin health, balance, and overall radiance while providing a relaxing, results-driven experience.

• Acne-focused treatments

  • Acne-focused facial treatments are targeted, non-invasive skincare services designed to address breakouts, congestion, and inflammation. These treatments typically include deep cleansing, gentle exfoliation, extractions, and antibacterial therapies to help clear clogged pores, reduce acne-causing bacteria, and calm irritated skin. Customized masks and soothing ingredients are used to balance oil production, promote healing, and support a clearer, healthier complexion without causing unnecessary irritation.

• High-frequency treatments

  • A high-frequency facial is a non-invasive skincare treatment that uses low-current electrical pulses through a glass electrode to gently warm the skin, increase oxygenation, kill bacteria, reduce inflammation, and boost circulation, all while providing a soothing, massage-like experience with minimal discomfort.

• LED-Light Therapy

  • LED light therapy is a non-invasive facial treatment that uses specific wavelengths of light to target skin concerns such as acne, inflammation, and signs of aging. It helps stimulate skin healing, reduce bacteria, and promote a clearer, healthier complexion with no downtime.

• Gua-sha sculpting and facial massage

Massage Therapy

• Swedish Massage

  • This style of massage includes a flowing, calming full-body massage designed to reduce stress and promote deep relaxation. Using smooth, rhythmic techniques it helps ease muscle tension, improve circulation, and support overall mind-body relaxation, leaving you feeling refreshed and restored.

• Customized Massage

  • Our Customized Massage is thoughtfully tailored to your unique needs and intentions. Each session blends a variety of massage techniques based on your goals—whether you’re seeking deep relaxation, therapeutic support, or targeted relief for areas of tension. Your therapist will adjust pressure, focus areas, and modalities to create a personalized experience that restores balance, eases discomfort, and promotes overall well-being.

• Targeted Upper Body Massage

  • This focused massage is designed to relieve tension where it’s held most—through the neck, shoulders, upper back, and hips. Using intentional, therapeutic techniques, your therapist works deeply into tight muscles to release stress, improve mobility, and restore ease to the body. Ideal for those experiencing chronic tension, desk-related strain, or stress stored in the upper body.

• Therapeutic/Deep Tissue Massage

  • This massage targets deeper layers of muscle to address chronic tension and tight areas. Using slow, focused techniques, your therapist works to release restriction and support lasting relief. Pressure is always adjusted to your comfort, creating an effective yet mindful therapeutic experience.